Physical Education
Physical Education
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To develop character and leadership of students through the pursuit of excellence in sports, physical health, aesthetics and outdoor activities
The overall PE programme aims to
• Promote and engage students in leading healthy and active lifestyle
• Develop students’ competence in a wide range of physical sports
• Inculcate active learning through health and outdoor education
• Provide opportunities for students to experience recreational sports games
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Overall 4 year Scheme of Work
Week
Sec 1
Sec 2
Sec 3
Sec 4
Term 1
1 Safety Brief + Fitness Conditioning + Height & Weight 2 Fitness Conditioning 3 4 T & F R Outdoor Education: belaying & spotting R 5 6 7 8 Multi-skills module T N 9 10 Term 2
11 Napfa Trial tests 12 13 NAPFA TESTS 14 16 T R N N 17 18 Cross Country Preparation 19 20 T R T N Term 3
21 Safety Brief + Fitness Conditioning + Height & Weight 22 Track & Field Module N T Dance 23 24 25 Self-defence 26 27 Exams 28 R 29 R 30 N Term 4
31 R N R N 32 33 34 Exams 35 Festival of Sports, Health and Wellness (Sports Education Programme) 36
Individualised Games Module (Each student chooses one sports of her choice)
T= Traditional team sports: basketball, volleyball, soccer, netball, softball
R= Racket Games: tennis, table-tennis, badminton, pickle-ball
N= Novel sports: frisbee, floorball, touch-rugby, handball.