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Physical Education

Department Vision

To develop character and leadership of students through the pursuit of excellence in sports, physical health, aesthetics and outdoor activities

 

The overall PE programme aims to

  • Promote and engage students in leading healthy and active lifestyle
  • Develop students’ competence in a wide range of physical sports
  • Inculcate active learning through  health and outdoor education
  • Provide opportunities for students to experience recreational sports games

Department Programme/Hightlights

 

Overall 4 year Scheme of Work

 

Week

Sec 1

Sec 2

Sec 3

Sec 4

Term 1

1 Safety Brief + Fitness Conditioning + Height & Weight
2 Fitness Conditioning
3
4 T & F R Outdoor Education: belaying & spotting R
5
6
7
8  Multi-skills module T N
9
10

Term 2

11 Napfa Trial tests
12
13 NAPFA TESTS
14
16 T R N N
17
18 Cross Country Preparation
19
20 T R T N

Term 3

21 Safety Brief + Fitness Conditioning + Height & Weight
22 Track & Field Module N T Dance
23
24
25 Self-defence
26
27 Exams
28 R
29 R
30 N

Term 4

31 R N R N
32
33
34 Exams
35 Festival of Sports, Health and Wellness (Sports Education Programme)
36

 

Individualised Games Module (Each student chooses one sports of her choice)
 
T= Traditional team sports:  basketball, volleyball, soccer, netball, softball
 
R= Racket Games: tennis, table-tennis, badminton, pickle-ball
 
N= Novel sports: frisbee, floorball, touch-rugby, handball.